Run, anyone?


Five days a week since I started running, I get up early to be able to get in a good run.  Since my last injury (sprained ankle then plantar fasciitis, which I still have in my right foot) and the extreme heat, I haven’t gotten to my stride yet.  I was almost at 11-12 miles per run before the injury back in May.  Also I should mention Max got bit by another dog and injured his paw, so I also sat out during that time hoping and praying he’d be able to run again.

Continue reading